What benefits and costs add to your rate

Benefits your employer pays for are part of your pay. As a contractor you buy them with money that has already been taxed, so they cost more than their face value.

Example: health insurance and a 401(k) match

Suppose the job includes $6,000 a year of employer-paid health insurance and a 3% 401(k) match ($2,850 on $95,000). That is $8,850 of benefits.

No benefitsWith benefits
1099 rate needed$67.47$76.31
Yearly revenue$97,162$109,893

Revenue rises by $12,731 to cover $8,850 of benefits, about 1.44 of revenue for each $1 of benefits. The extra is tax: the added revenue is also taxed.

Example: business costs

$4,000 a year for software, equipment and insurance changes the rate from $67.47 to $70.25. Costs are deducted from profit, so required revenue rises by exactly $4,000, the amount of the costs.

What to do with this

Examples use a single filer in Texas (no state income tax), 40-hour weeks, 20 days off, 75% of hours billed, the QBI deduction, and 2026 federal figures. Your result will differ. Estimates only, not tax advice.

Try it with your numbers

Frequently asked questions

How do health insurance and a 401(k) match affect my rate?

You buy them with money that has already been taxed, so they cost more than their face value. In our example, replacing $8,850 of benefits needs about $12,731 more revenue.

What business costs should I enter?

Only costs you would really have as a contractor, such as software, equipment, insurance, licenses and a fair share of home-office costs. Costs are deducted from profit, so each dollar you enter raises the required revenue by exactly one dollar.